What we do

We provide high quality health and fitness coaching to members across the world through our online portal, our system is backed by science and proven effective.

How it works

Using your online profile, communicate with your coach, record progress on your personal log and learn technique through our coaches tutorial videos!

Why it Works

Our programs are designed by the industry's top trainers and exercise physiologists, and tailored specifically for you to achieve your goals.

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Correct Fitness Systems

Correct Fitness Systems is an online portal to all of your Health, Fitness, and Nutritional needs. Check out our services below.

Our Packages

Daily Workout Subscription

Daily Workout Subscription

The best way to start your fitness journey is working with others! That is why we have designed the CFS Daily Workout program to push people towards getting healthy and fit! Each day you log in to your profile you will be able to see the new workouts, track your progress, and communicate with the CFS Coaches! We want to help drive you to success! Get started today!

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Summer Fit Body

Summer Fit Body

The ultimate training program to get your body sculpted for the summer! This proven program was built by our coaches specifically to develop the "beach body" that you've been chasing. Every phase of the program is more intense than the last, you will see results every step of the way!

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Athlete Pre-Season Prep

Athlete Pre-Season Prep

The most advanced, effective and safe training regiment available to get your ready for this coming season is now available in your pocket! This Pre-season program was built specifically for athletes by a collaboration of the highest caliber strength and conditioning coaches in America. If you're trying to bring your game to the next level, CFS Elite Pre-season Training is the first step you need to take.

Personalized Training Package

Personalized Training Package

At CFS we acknowledge that the most effective way to reaching your health and fitness goals is by working 1 on 1 with one of our coaches. We hold our trainers to a high expectation; they all hold the highest certifications available in the fitness industry and are required to continue research and education in order to provide you highest level of service. You will work with your coach through setting realistic goals, learning about your nutrition guidelines and your customized routine and executing your strategy to achieving results.

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What Clients Say

Alex Tuttle

Alex Tuttle - US National Snowboard Team, X-Games Medalist

Coach: Sam

Plan: 3 month personal training

I was challenged in ways that I had never experienced during workouts but I couldn't have been happier with my results. The guys at CFS are passionate about what they do, and great at doing it.

Doug Smith

Doug Smith - Executive at Groupon Inc.

Coach: Dan

Plan: 3 month personal training

There is no doubt in my mind Dan's programs have brought me the next level of my fitness. Currently I weigh in at 190lbs and feel stronger than ever. Very excited to see what lies next in my training with Dan and Correct Fitness Systems.

Bridget Moroney

Bridget Moroney - Teacher

Coach: Dan

Plan: 3 month personal training

Daniel offered me a great strength and conditioning program with an actual explanation for what he was doing and why. This was exactly what I had been searching for over the past several months. Naturally I dove right in!